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Where To Begin
Speech Sense
Let your speech be a window into transformation and deep knowing.
This mini-course will help you uncover the hidden potency of your voice and the power of your Speech to amplify your awareness.
Your Embodied Yes
It’s time to let the wholeness of who you are guide you.
This mini-course explores the intersection of awareness, embodiment, and intuition so that you can make decisions that align with your whole self.
Awaken Your Embodied Vision
Let your embodied vision be a compass for what’s next.
This mini-course will help you tap into your body's incredible wisdom and gain soulful insight into the next step you should take this month, this season, or this next year.
In-Depth Courses
Ease Into Mindful Movement
Tap into the wisdom of your body to
meet life's challenges with grace & inner ease.
Tune In To Nourishing Needs
Discover what your cravings are trying to tell you and how you can use those cravings to feel good.
Feel Your Meal
A collaborative series with Conscious Nutrition. Discover how to quiet the inner noise and tap into the power of intuitive eating
Somatic Series
Rooted in the Feldenkrais Method.
Voice & Vibration
mini-Series
A mini-series that will help you discover the power of exploring your breath, voice, and vibration.
Breath + Sound
mini-Series
A mini-series that will help you disrupt the habits of breathing that hold you back and stifle your voice.
All-Access Pass To All Of My
Courses + Feldenkrais Series
The Embodied Well
Join the Embodied Well reMembership and unlock EVERYTHING you see here, plus live classes and member-only offerings!
Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®