Somatic Practitioner & Embodiment Mentor

Helping women reclaim their unlived dreams.

After 20+ years supporting women through some of life’s biggest transitions, I now work with spiritually attuned women in the second half of life who are ready to bring their depth and unlived dreams into the world.

Explore Working Together →

WHO THIS IS FOR

You’re a spiritually attuned woman in the second half of life…. who knows she’s not done yet.

You feel an inner longing for more.

You’re already exploring what it is that you want more of in your life …and what you're ready to leave behind.

You might have a dream you've been putting off …or you’re starting to realize how little you let yourself dream.

You’re ready to move into the next season of life with reverence. To lean into your intuition, honor your nervous system, and bring your unlived dreams to life.

  • "I felt her genuine care as she guided me to my own healing."

    — Rachel, Breathwork Facilitator 

  • “I feel like I can trust myself to really work out what's right for me. It feels like a soulful salve for my worth wounds.”

    — Happy Embodied Well Member

  • "My first class took me into a deeply meditative state and awareness, unlike anything I’ve ever experienced."

    — Embodied Well Member

  • "Each class is a journey of discovery for me."

    —Cindy

  • "These phenomenal practices are teaching me that I can manage discomfort with my mind and body. That I don't have to sink into a state of despair."

    —BB

Buffy Owens

Somatic Practitioner
& Embodiment Mentor

When I turned 50, I got honest with myself. I realized that I’d been carrying one dream since I was 19. And more than 30 years later, it was still waiting.

I realized I was done doing anything that didn’t bring me joy. If I was going to live my unlived dreams, it had to be now. But I wanted to get there in a way that honors this season of life.

That’s the work I share. Moshe Feldenkrais called it living our vowed and unavowed dreams. For me, it’s the most alive way to spend the second half of life.

—Buffy Owens

Start with a free 20-minute clarity session.
You’ll leave knowing your next step, whether that’s with me or not.

Not sure where to start? Let’s talk.

EXPORE WORKING TOGETHER