STUCK IN A PAIN RUT?
Are you challenged by your pain and all the issues that come along with it — fatigue, anxiety, and/or digestive issues?
Are you constantly having to “push through” in order to accomplish everything that needs to get done?
Are you afraid that life will always be this way? Do you want to feel better and live a more meaningful life?
YOU ARE NOT ALONE. I know that sometimes it feels like this roller coaster of pain and discomfort will never change. I'm here to remind you that life is all about change! And being successful in creating the changes you want will undoubtedly take steps. But I promise, committing to taking one small step towards change is starting on a path worth taking. You deserve it.
Ready to Move Beyond Pain?
WAYS TO WORK WITH ME…
The Gentle Touch Of The Feldenkrais Method® Taps Into Your Nervous System’s Innate Ability To Learn.
AWARENESS THROUGH MOVEMENT®
Classes From The Comfort Of Your Own Home Or On The Road!
Immersions & Workshops
get lost in awareness through movement® and find yourself in motion!
A COLLABORATIVE MEMBERSHIP
Merging The Best Of Movement, Meditation & Culinary Nutrition.