BODY + BRAIN
rewire your pain, reclaim your life
Tell me how I can help you!
"I'm tired of suffering from my chronic pain and I'm ready to move past my pain and live a life full of resilience."
"I'm managing my pain, but I would love to reduce my stress, experience easier movement, and have more vitality."
"I feel pretty good, except for the occasional aches and pains. I'm really interested in meditation, but I can't sit still."
Pay What You Want Feldenkrais Classes
Pay what you want + help another thrive with my Pay It Forward Program.
Nourishing Lives Around The World...
Bruce’s Progress with Pain
I am now approaching my 2nd year of attending Private Sessions. As I continue to experience nothing short of phenomenal growth in so many areas.
I have significantly reduced the # of medications I take/took regularly and have cut way back on the dosages of others. There has been such a reduction in pain overall that I was able to do things I hadn’t done in years, even decades, including riding my bicycle, cooking, and my main love, playing guitar.
Cindy’s Journey Of Discovery
Initially, I came to Buffy to see if the Feldenkrais Method could help me overcome limitations from an injury. I’ve stayed because it offered that and so much more.
As a mother and grandmother, I appreciate how Buffy’s expertise can benefit new parents and children and wish I had known of Feldenkrais when my children were young. Now, at 62, I benefit on many other levels. Each class is a journey of discovery for me. They’re challenging, but mentally and physically rewarding. I find a chance to laugh at myself and the habits I’ve developed over the years; habits that may have been useful when I was younger but now limit me. With Buffy’s guidance, I find new and easier ways to move and my listening, concentration and observation skills all improve.
Mel’s Brain Injury Betterment
I want you to know that Buffy’s coaching has helped me more than any other aspect of my brain injury rehab or retraining and I am so thankful for all she’s done.
Free Initial Chat – find out if I can help you today.
Discover more about how I work. We'll chat about your unique situation and discuss how we can work together to move you forward in your life.