FEEL STUCK IN A PAIN RUT?
Are you challenged by your pain and all the issues that come along with it — fatigue, anxiety, and/or digestive issues?
Are you constantly having to “push through” in order to accomplish everything that needs to get done?
Are you afraid that life will always be this way? Do you want to feel better and live a more meaningful life?
YOU ARE NOT ALONE. I know that sometimes it feels like this roller coaster of pain and discomfort will never change. I'm here to remind you that life is all about change! And being successful in creating the changes you want will undoubtedly take steps. But I promise, committing to taking one small step towards change is starting on a path worth taking. You deserve it.
At An individual level
To transform the world
nourishing BODIES + BRAINS
around the world
Ready to Move Beyond Pain?
Here are the best ways to start:
The Body + Brain Membership is an online resource designed to support those with complex pain and chronic illness. The membership focuses on four key elements for shifting pain and enhancing well-being. It's also a hub, for like-minded and proactive people, to come together to learn, move, grow, and thrive.
The C3 Seasonal Nourishment programs are a designed with those with complex pain in mind. Made for the season, we'll look at foods to focus on and be mindful of. We'll also explore a supportive Awareness Through Movement® series and tap into a sense of calm with a bit of meditation and nervous system know-how.
Tired of life feeling like one big episode of "Manage My Pain"? The Move Beyond Pain program is designed for those who are managing their pain but still know that things could be different somehow... they're just not sure how. This comprehensive 4-month program is for those who are ready to change for good.