VOICE & VIBRATION
A mini-series that will help you discover the power of exploring your breath, voice, and vibration.
Say YES To Freeing
Your Authentic Voice!
There's something powerful about feeling the vibrations inside and out. There's also something empowering about inhabiting all of who you are. Sound can help you shed old holding patterns that have been lingering in your body for years. And it's no exaggeration to say that how you engage with your voice changes what you experience in your body (goodbye jaw pain) and transforms how you engage with life!
This mini-course can be completed in a few hours or a few days – your choice. You’ll have lifetime access to the practices, so you can return to them as often as you like.
We’ll Explore:
Sensing Your
Bones
Find and feel the potency in your hyoid bone and first rib ring. Then feel your whole skeleton hum.
Sound As
Touch
Experience your sounding vibrations touch you from the inside and out. Sound can soothe you like a hug.
Safety In
Sound
Sounding can be a powerful resource for settling your nervous system.
Sound And
Breath
Your breath informs our voice, and your sound can transform your breath.
WHAT PEOPLE ARE SAYING
Instant access when you enroll today:
Embodied Knowledge
This short embodied knowledge video will support your vocal exploration and inspire new ways of experiencing your voice and vibrations.
Awareness Through Movement
In this full-length Awareness Through Movement lesson, you’ll explore your breath, voice, and vibration as you touch in on your hyoid bone and first rib ring.
Movement Mantra
Discover the power of anchoring bit-sized mindful movement moments with daily activities. Includes a guided audio practice & screen savers.
Two Attune To Awareness Practices
The Attune To Awareness practices are under 20 minutes. They are designed to support your ongoing embodiment and help you more fully inhabit your body.
Somatic Insights Journal
The Somatic Insights Journal adds another layer to personal discovery and helps to anchor change. Available as both a download and Google Document.
BONUS: Private Community
When you enroll in the Voice & Vibration short-series, you get instant access to my Inner Circle Community.
BONUS: 3 Months Of The
CoEvolution Q&A Lounge
CoEvolution is rooted in questions & conversations and includes a monthly live Embodied Action Q&A Session.
BONUS: Private Podcast Feed
Access the Voice & Vibration series on the go with a convenient, easy-to-navigate private podcast feed featuring the audios of these powerful lessons.
Enroll Now for Just $30!
✔ Embodied Knowledge
✔ Awareness Through Movement
✔ Attune To Awareness
✔ Movement Mantra
✔ Somatic Insights Journal
✔ Bonus: Inner Circle
✔ Bonus: 3 Months Q&A Lounge
✔ Bonus: Convenient Private Podcast
✔ Instant Access so you can start vibrating today!
YOUR PURCHASE IS NON-REFUNDABLE.
Due to the instant access nature of this product, we will not be able to process refunds.
Welcome!
My name is Buffy Owens, and I’m obsessed with helping people understand the language of their bodies so that they feel their love, power, and purpose pulsing through every cell of their being.
Our culture has prioritized seeking answers and understanding outside ourselves and diminished the incredible wisdom of our bodies. I believe this over-externalization disempowers and disconnects. And I know that we can shift the narrative. We can grow together and co-evolve a world rooted in love, steeped in meaningful connections, and guided by the deep and direct knowing within us.
Learning is turning darkness, which is absence of light, into light. Learning is creation. It is making something out of nothing. Learning grows until it dawns on you.
—Moshe Feldenkrais
It's time to embody more of who you are.
Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®