Spiced Baked Bananas
You can’t beat a warm and gooey baked banana. This super simple recipe is a perfect dessert for quenching your sweet-tooth without the guilt. Plus, these delicious morsels will make your house smell divine!
Baking bananas bring out the fruit's natural sweetness and turn them golden with a soft, gooey texture. They taste amazing all on their own, or you can dress them up with a range of toppings. I like mine with toasted pecans, walnuts, or coconut.
RECIPE :
Get started today!
This mini-course is a beautiful blend of Feldenkraisian see-saw breathing and sound vibrations together. These practices are excellent for disrupting our breathing habits.
.
Get started today!
In this self-study online program, you’ll learn the language of your nervous system as you discover what your cravings are trying to tell you and how you can use them to feel good.
.
RELATED POSTS
I believe the menopause journey is an initiation and adventure in unearthing who we are beneath the noise and below the shoulds. As a woman in her ‘pause years, I love exploring topics related to the mind, body, and the menopause awakening. All of my programs are designed to help women quiet the noise so they can access their inner knowing and the deep wisdom of their bodies.