Quiet The Noise

Written By Buffy Owens

"This one week course is the perfect way to quiet all of the noise and distraction and be present to this ever-evolving process. It brings me back to center every time! It is a gift from me to me, and I so deserve it."

—D.F.

Buffy Owens

I believe the menopause journey is an initiation and adventure in unearthing who we are beneath the noise and below the shoulds. As a woman in her ‘pause years, I love exploring topics related to the mind, body, and the menopause awakening. All of my programs are designed to help women quiet the noise so they can access their inner knowing and the deep wisdom of their bodies.

https://consciousmovements.com
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Mindless Eating to Feeling Well