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Recipes, Nourish Buffy Owens Recipes, Nourish Buffy Owens

Chipotle Paste

This condiment is one of my trusty staples that I keep on hand for a dash of pizzazz. It’s one of those key ingredients that can make any meal delicious. If ya’ wanna know a wee little secret, I kind of pride myself on being able to make a fantastic meal when it seems there is nothing in the refrigerator. And this Chipotle Paste is one of my secret weapons! Plus, it keeps for 3-4 weeks in the refrigerator and longer if you freeze it.

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Recipes, Nourish Buffy Owens Recipes, Nourish Buffy Owens

Crustless Quiche with Goat Cheese

I'm a big fan of the crustless quiche for a variety of reasons. First, it's easy. Second, it works well for those who are gluten-free. Third, and this is true of all quiches, you can bake it once and eat on it for a few meals. Often, I'll prepare my quiche in 4-6 ceramic ramekins. You can buy a set with lids so that you've got some grab-and-go breakfast or lunch options for a few days.

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Nourish, Recipes Buffy Owens Nourish, Recipes Buffy Owens

Pure Red Borscht (Barszcz Czerwony Czysty)

This is such a simple and delicious recipe! Recently I invited my partner’s mother over to teach me the ins-and-outs of making this classic Polish Soup. Once fall hits, I find that a mug of this nourishing goodness soothes my palate and warms my soul. I tend to make a batch of this every other week throughout the cooler months.

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Recipes, Nourish Buffy Owens Recipes, Nourish Buffy Owens

Roasted Broccoli Soup with Garlic

Let me start by saying I LOVE roasted roots and veggies of all sorts. The earthiness of roasted broccoli makes my inner goddess swoon. In the Springtime, this glorious green crop joins in the flames of our grill for a bit of tasty magic. In fall, the earthy fumes of florets meet fire, oven style, fills our house with a scent that acts as an aphrodisiac for the palate.

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Nourish, Recipes Buffy Owens Nourish, Recipes Buffy Owens

Flourless Orange Cake

This Flourless Orange Cake recipe hails from my days of living in San Diego, CA. There were times when we had more oranges than we could possibly eat or juice. It’s simple to make and scented with whole sweet oranges, vanilla, and almonds.

The first thing you’ll notice, and love, about this cake is the floral and citrus aroma. As you take your first bite, the crunch of the almonds and then the super moist decadence cake will delight your oral senses. The flavors are dynamic and not overpowered by sweetness.

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Recipes, Nourish Buffy Owens Recipes, Nourish Buffy Owens

Lemon & Cashew Energy Bites

When life is full, it’s also busy. And my life is gloriously full these days. I’m betting your life can be hectic too. So if you’re like me, then you are always on the lookout for super simple recipes of grab-and-go goodness. Well, these nourishing Lemon & Cashew Energy Bites (a.k.a. Bliss Balls) fit the bill! They’re nutrient and calorie-dense to keep you fueled throughout the day.

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