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Move, Life Stories Buffy Owens Move, Life Stories Buffy Owens

Feldenkrais or Yoga?

The movements of Feldenkrais® can serve as a conduit to a deeper connection to yourself and is one of the ways in which it’s similar to yoga. The difference, however, is how we go about those movements. But those differences can vary from person-to-person and from teacher-to-teacher (lineage or style).

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