Grow Your Mind
BOOKS THAT WILL MOVE YOU
I LOVE to read! There's something about getting those mental gears turning that really lights me up. I rank it up there with movement and good food... it feeds my soul! Below, you'll find many of my favorite reads—from books about the Feldenkrais Method® to topics like neuroplasticity, trauma, mindfulness, anatomy, human development, and so more. If it’s listed I have read it, done it, and loved it! I know that this list is rather extensive. Just keep in mind that I've been reading, studying, and living many of these themes for more than 20 years.
The bulk of these resources are from Amazon, but some of the books come from other sources like Feldenkrais Resources. I do believe in supporting our libraries and local businesses, so before you purchase books online please see if they are available locally.
→ This page contains affiliate links. Click here to see what that means!