EMBODIED MOVEMENT
FOR DISCOMFORT & PAIN
IT'S TIME TO
FEEL GOOD
IN YOUR SKIN AGAIN.
HOW IT WORKS
One
Take a short, 10-question quiz to discover the best path for you.
Two
Enter your name and email to receive your path to comfort.
Three
Enjoy your free mini-course!
Included In
The mini-Course
Knowledge Video
& Workbook
One Guided
Audio Practices
One
Movement Manta
SHARED EXPERIENCES
You deserve to feel good in your body and mind.
MEET YOUR GUIDE
Hi, I'm Buffy Owens.
I made this short video to share a bit about myself and WHY I created this free mini-course.
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Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®