EMBODIED MOVEMENT
FOR DISCOMFORT & PAIN

IT'S TIME TO
FEEL GOOD
IN YOUR SKIN AGAIN.

HOW IT WORKS

Laptop and smartphone displaying "Best Path to Comfort Quiz" webpage with text about moving beyond pain and discomfort. Both screens show a "Let's Begin" button.

One

Take a short, 10-question quiz to discover the best path for you.

A tablet displaying a watercolor-style image of a woman and a smartphone showing a form asking for name and email.

Two

Enter your name and email to receive your path to comfort.

Illustration of a person with short hair, wearing a red shirt, and holding their arms crossed.

Three

Enjoy your free mini-course!

Included In
The mini-Course

Knowledge Video
& Workbook

One Guided
Audio Practices

One
Movement Manta

SHARED EXPERIENCES

You deserve to feel good in your body and mind.

MEET YOUR GUIDE

Hi, I'm Buffy Owens.
I made this short video to share a bit about myself and WHY I created this free mini-course.

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Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®