EMBODIED MOVEMENT
FOR DISCOMFORT & PAIN

IT'S TIME TO
FEEL GOOD
IN YOUR SKIN AGAIN.

HOW IT WORKS

One

Take a short, 10-question quiz to discover the best path for you.

Two

Enter your name and email to receive your path to comfort.

Three

Enjoy your free mini-course!

Included In
The mini-Course

Knowledge Video
& Workbook

One Guided
Audio Practices

One
Movement Manta

SHARED EXPERIENCES

You deserve to feel good in your body and mind.

MEET YOUR GUIDE

Hi, I'm Buffy Owens.
I made this short video to share a bit about myself and WHY I created this free mini-course.

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Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®