Hi, I’m Buffy!

From conscious movements to natural nourishment, to embodied living, and every mindful movement in between, I’ll do my best to help you out lickity-split. I’m here to help and answer any questions you might have.

Fill out the form below or email me at buffy@consciousmovements.com, and I’ll be in touch to serve you within 5 business days.

Contact

✉️ buffy@consciousmovements.com
☎️ (518) 629-5664
🌎 Troy, NY / Worldwide

Office Hours:
(Eastern)
« Mondays - Thursday: 10am - 5pm »
« Closed Friday, Saturday, Sunday »

You can expect a response within five business days; serious inquiries only. I do not respond to spammy emails or unsolicited requests.

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