Conscious Movements for the brain that loves to learn and the body that loves to move. Come, experience a movement that will engage your whole nervous system to bring about growth, change and healing.
Why Movement? Movement is crucial for development. You began to move as early as five and a half weeks after conception. These early movements were your first lessons in learning how to interact with yourself and your environment. As a child, you modeled your behaviors and your movements after your caregivers. You learned how to navigate the world and took on beliefs and habits that now help to identify you.
I can show you how to use those habits as fuel for developing new brain connections in the way that you did when you were a child. I can help you to learn for yourself how to easily create new neural patterns that boost your creativity, increase your physical and emotional resilience, improve your intellectual vitality and bring you a general sense of soul centered well-being.
Come and experience for yourself how the gentle movements of the Feldenkrais Method can enhance your neuroplasticity, invoke your curiosity, and get you moving!