Come & Move for Free

with Feldenkrais® Awareness Week

Free Feldenkrais Classes

Free Presentations by Pregnancy Project

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Feldenkrais Classes

...the place where movement meets meditation, so that you can easily move past the habits that limit you.

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Prenatal Classes

...the space from the womb to the world where we nurture ourselves and our growing children through movement.

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Private Sessions

...the time when two people (me and you) move together towards a common good/goal for a brighter tomorrow.

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Children

...the pace of your child's development, set by the child and then respected and enhanced through touch & movement.

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Movement is crucial for development.

You began to move as early as five and a half weeks after conception. These early movements were your first lessons in learning how to interact with yourself and your environment. As a child you modeled your behaviors and your movements after your caregivers, learning how to navigate the world by creating stances and habits that now help to identify you.

 

I can show you how to use those habits as fuel for developing new brain connections in the way that you did when you were a child. As a result you will enhance your creativity, increased your physical and intellectual vitality, and experience greater emotional well-being.

All manifestation of life is expressed through movement. —Moshe Feldenkrais

Is this you?

Feldenkrais Method in Albany for pregnancy
Pregnant or You Want To Be

Are you ready to move into motherhood with a sense of confidence & ease.

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Feldenkrais Method in Albany for children
Already a Parent

Do you have a child with special needs or extraordinary gifts?

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Feldenkrais Method in Albany for meditation
Curious About Meditation

Intrigued by meditation but can’t sit still?

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Feldenkrais Method in Albany for pain
Wanting More Comfort

Would you like to find a way to move past unnecessary stress & discomfort?

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