ONLINE PROGRAMS

The Support You Need For Your Home Practice


Monthly Membership
Movement & Mindfulness

Movement & Meditation on your time!

Your life doesn’t look the same from day to day or week to week. When things get hectic or you’re on a schedule that varies constantly, you need movement and meditation practices that fits into your time.

With the Feldenkrais® & Mindfulness Membership, you can move through our Awareness Through Movement® lessons and Mindfulness Practices on your own schedule and in the comfort of your own home ...or on the road.

Our Membership includes two live virtual classes and recorded practices that range from 5-60 minutes. So, you can choose how much time to commit and when.

Feldenkrais Focused Series
Movement & Mindfulness