Meditation & Mindfulness

Monthly 1/2 Meditation Retreats

Are you looking for a chance to connect with others in the Troy’s meditation community?  Are you seeking the opportunity to join regularly in a group meditation practice?  Although meditation is an individual inner experience, meditating in groups provides a sense of community and connectedness.

Join us on the last Saturday of each month for a three hour mini-meditation retreat. Each month will facilitated by a different instructor to bring you a spectrum of practices and perspectives— from guided mindfulness practices to silent zen practices. First timers and those with any meditation experience are welcome.

STUDIO COST: $3
DONATIONS FOR TEACHER ACCEPTED