Feldenkrais® Classes

awareness Through Movement®

 


The studio-based Awareness Through Movement® classes and immersions are offered as individually-based explorations, within a group setting. They are a wonderful way to improve the way that you move and to better understand how you engage with yourself and the world. Slowing down and sensing ourselves allows us to better understand where we can experience more comfort, less effort, and greater pleasure in movement.

 
 

Upcoming 3-hour Immersions
awareness through movement®