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Folding + Opening

ATM - Side-lying .jpg

Folding + Opening On Your Side

Pay What You Want | Online Classes | Eastern Time

This mostly side-lying exploration of flexion and extension is a delicious way to explore getting taller and smaller. When we look at sea creatures opening and closing, flowers unfolding from their buds, the pulsing of galaxies millions of light years away, we feel the connection between that pulsation of life and the gentle perpetual pulsations of our own bodies. 

Space is limited and registration is required.
 


The Pay What You Want, or Dāna, virtual classes are part of my "Pay It Forward" program. All of the funds collected for these classes are put into a 'scholarship' fund for those with chronic pain who are on a fixed income or who wouldn't otherwise be able to afford to work with me without one of us sacrificing our financial well-being.  

Earlier Event: December 15
Introduction To Awareness Through Movement
Later Event: February 16
Unwind Your Spine: Part One