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MONTHLY LIVE M4 GATHERING | Finding Balance & Embracing Interdependence

November's Theme: Finding Balance & Embracing Interdependence

This event is only open to BODY+BRAIN Members

Our culture emphasizes independence and self-sufficiency, overlooking the reality of our interdependence. Many diseases actually result from or are perpetuated by the isolation and loneliness that are fostered by this unfortunate cultural norm. This month, we'll take a look at some of our early learned experiences of being sick and being well.

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The MONTHLY LIVE M4 GATHERINGS are held multiple times a month by a variety of coaches and practitioners. Take time during each session to set your intention for the weeks ahead. We'll guide you through a Mindset Process, Meditation, or an Awareness Through Movement lesson. Plus we'll save the last 15-minutes for general Q&A or a bit of spot coaching. Please log into the BODY+BRAIN Membership site for details on how to join. 

 
Earlier Event: October 30
SPINE CHAIN ROTATING THE UPPER BACK