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Finding Ease In Your Hips & Knees

4-Week Series, Tuesdays @ 7PM ET
Running June 16 - August 6

Discover how to nourish your knees by learning how to move in a more integrated way. We’ll explore how to safely improve the mobility of the hips for better knee health. We’ll also dive into how to improve posture and reduce the chronic tension that interferes with comfortable movement.

Registration Required