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Finding Ease In Your Hips & Knees

4-Week Series, Wed. @ 12PM ET
Running June 17 - August 7

Discover how to nourish your knees by learning how to move in a more integrated way. We’ll explore how to safely improve the mobility of the hips for better knee health. We’ll also dive into how to improve posture and reduce the chronic tension that interferes with comfortable movement.

Registration Required

Earlier Event: July 16
Finding Ease In Your Hips & Knees
Later Event: August 17
Finding Ease In Your Ankles & Knees