AWARENESS THROUGH MOVEMENT® IMMERSION
FELDENKRAIS® IMMERSIONS | TROY, NY
In this 1-day Awareness Through Movement® immersion we’ll explore how you can tap into a sense of strength by changing the way that you move
We’ll take a look at how finding the space of least resistance as you move. And we’ll dive into movements that integrate your pelvis, abdomen, legs, and back so that you can move with more power and grace.
Develop skills that will help you rediscover:
clear skeletal support
how to utilize your points of ‘contact’
how to move into the path of least resistance