Category Archives for "4) Calm/Mindfulness"

Food, Mood, Inflammation & Mental Health

Mood, Food, Inflammation & Mental Health

Mood, Food, Inflammation & Mental Healthby Buffy Owens Mental health issues have a huge impact on society. Some suggest that their impact is larger than any other chronic disease, including heart disease or diabetes. And if you suffer from persistent pain, then you’re four times as likely to have depression or anxiety than patients who are […]

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