Posts tagged ritual
Want More Love? Take 5 At Sunrise.

Did you know that conscious attention can actually change your brain and your whole life experience? 

You see, your thoughts create patterns and images in your mind that directly influence your body and vice versa.  It’s all a  matter of what you attend to. For instance, a focus on a beautiful experience that is happening in this moment, say a view of the horizon or the feel of the ground beneath your feet, is going to produce a completely different chemical reaction and inspire a different physical stance then if you focus on what you lack or what is wrong.

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