Posts tagged resistance
Resistance & The Salvation of Softness

Have you ever had a moment of subtle resistance? Well of course, we all have. Here is a little trick I learned while exploring Awareness Through Movement and again while sitting on my cushion. To be frank, it has helped me in just about everything I do.

Recently I noticed I was reluctant to start dinner. Strange. I love to cook. I love to eat. I have a big beautiful box of fresh veggies from my local CSA. So, why on earth was I resisting this?

I paused.

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