Posts tagged pain
Understanding Pain - A Brief Overview

This is a wonderful video that gives a great overview on understanding pain, especially chronic pain, and how to address it in a comprehensive way. In fact, the bulk of the work I do is geared towards helping folks with complex pain implement the lifestyle changes necessary to help them to move beyond pain. 

In my experience, most people who experience complex pain do best when addressing their pain on many fronts, most of which are listed in this video. Although this video wasn’t designed with the Feldenkrais Method® in mind, per se, ALL of the highlights of this program resonate with my professional perspective on working with pain.

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