Ahhhhh….the jaw! This lesson is one of the lessons from a series of Jaw Lessons that I share in the Embodied Wellness Membership. The title of this MP3 nugget of jaw moving goodness is “The Connections & Movements of The Jaw.” You see, I am almost positive that you know in your mind and mouth that the jaw has an impact on your teeth and other mouthy parts. But did you also know that the jaw and its movements play a pivotal role in balance — physically and emotionally?
The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson.Read More