Posts tagged exercise
Moving In Water

For better or worse, cold weather has finally arrived in the Northeast. I actually prefer the cool, crisp air of Winter over the hot and muggy days of Summer.

Still, I am not a huge fan of outdoor walks this time of year. So I was faced with the perennial question, “What can I do to keep moving this winter?” My favorite answer: Swimming! Indoors, that is. Probably not surprisingly, I shiver at the thought of joining one of these ‘polar bear’ clubs where some folks run into icy cold lakes in their skivvies!

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