Movements Of Emotions

Movement & Emotions

» This post contains affiliate links. Should you click and purchase a book, then I’ll receive a few pennies. Please first consider purchasing these books at your local book store.Movement & Emotions by Buffy Owens Recently a student approached me at the end of class and asked me if experiencing strong emotions while doing Awareness […]

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Infused Water

Infused Water. Better Hydration

Stay Hydrated With Infused Waterby Buffy Owens Every day, our bodies lose about two to three quarts of fluids that we need to replace by drinking water. Not to mention that water is an essential element of our biological makeup. Yet, 75% of Americans don’t drink enough. It maintains the healthy functioning of our body by […]

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