Get Ready to Feel Fabulous!

Enjoy one an Introductory Offer by clicking on the image.

If you join me for an Introductory Session we will explore your goals and expectations, do a brief hands-on evaluation so that you can experience a taste of the work we will do, and together we can an honest decision about whether this is a good match. I will give you my honest opinion for what is possible and together we come up with a plan that works for you.

So what is an Introductory Session?

♥ A one-on-one consultation with Buffy Owens
♥ A way to learn how to get the most out of regular class
♥ An assessment to better understand your goals and needs
♥ An opportunity to create a individualized plan for you

What do we do?

♥ Fill out an exploratory intake form that will be emailed to you before the session.
♥ Have a bit of tea and a chat with me {Buffy} so that we can get to know one another, your goals, my work,  and address any questions or concerns you might have.
♥ Receive a taste of what the Feldenkrais Method is like. Typically the Introductory Session consists of a blend of Awareness Through Movement and Functional Integration.
♥ Receive a short audio lesson for you to do on your own after the session. {available via download}

How long does it take?

About 90 minutes.