The following Feldenkrais audio podcasts are intended to for those who wish to develop a home practice and those that don’t have access to regular Awareness Through Movement Classes.
Each lesson is accompanied by an article, suggestions for further explorations, and additional resources. My hope is that with the help of the Conscious Movements’ website and other resources, you can take an active approach to learning with and through the Feldenkrais Method.
I believe developing a home practice is a core element in our personal learning. However, learning alone and learning with others are very different experiences. I highly encourage you to explore these lessons both on your own and with friends, and to find a practitioner in your area.
Please feel free to contact me if you would like help finding a practitioner near you.
Episodes released every other Monday.
Coming In 2012…
The Feldenkrais for everyBody Audio Podcast offers guided Awareness Through Movement lessons. The podcast is designed to explore a particular theme or interest for several lessons at a time.
Episodes released every other Monday.
Coming In 2012…
The Prenatal Feldenkrais Audio Podcast offers guided Awareness Through Movement lessons specifically for women who are pregnant and those that want to be.
Coming Soon...
Coming In 2012…
The Womb to World Feldenkrais podcast offers an opportunity to learn about movement development from the first signs of movement around 5-6 weeks in utero through birth.
