Note: All classes are held at A Space To Grow. 

Sun Mon Tue Wed Thu Fri Sat
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2
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 2 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
3
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Jul 3 @ 12:00 pm – 1:00 pm
Book Now The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an[...]
4
5
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 5 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
6
7
8
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Jul 8 @ 6:30 pm – 7:30 pm
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
9
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 9 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
10
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Jul 10 @ 12:00 pm – 1:00 pm
Book Now The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an[...]
11
12
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 12 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
13
14
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Jul 14 @ 6:30 pm – 7:30 pm
Book Now The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment[...]
15
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Jul 15 @ 6:30 pm – 7:30 pm
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
16
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 16 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
17
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Jul 17 @ 12:00 pm – 1:00 pm
Book Now The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an[...]
18
19
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 19 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
20
21
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Jul 21 @ 6:30 pm – 7:30 pm
Book Now The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment[...]
22
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Jul 22 @ 6:30 pm – 7:30 pm
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
23
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 23 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
24
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Jul 24 @ 12:00 pm – 1:00 pm
Book Now The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an[...]
25
26
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 26 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
27
28
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Jul 28 @ 6:30 pm – 7:30 pm
Book Now The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment[...]
29
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Jul 29 @ 6:30 pm – 7:30 pm
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
30
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Jul 30 @ 9:30 am – 10:30 am
Book Now Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk[...]
31
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Jul 31 @ 12:00 pm – 1:00 pm
Book Now The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an[...]