Note: All classes are held at A Space To Grow. 

Sun Mon Tue Wed Thu Fri Sat
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Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Aug 2 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
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Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Aug 4 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
5
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Aug 5 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
6
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Aug 6 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
7
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Aug 7 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
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Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Aug 9 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
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Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Aug 25 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
26
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Aug 26 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
27
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Aug 27 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
28
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Aug 28 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
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Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Aug 30 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
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