Note: All classes are held at A Space To Grow. 

Sun Mon Tue Wed Thu Fri Sat
1
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Sep 1 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
2
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Sep 2 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
3
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 3 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
4
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Sep 4 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
Awareness Through Movement 5:30 pm
Awareness Through Movement @ A Space To Grow
Sep 4 @ 5:30 pm – 6:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
5
6
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 6 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
7
8
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Sep 8 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
9
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Sep 9 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
10
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 10 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
11
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Sep 11 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
Awareness Through Movement 5:30 pm
Awareness Through Movement @ A Space To Grow
Sep 11 @ 5:30 pm – 6:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
12
13
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 13 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
14
15
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Sep 15 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
16
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Sep 16 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
17
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 17 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
18
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Sep 18 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
Awareness Through Movement 5:30 pm
Awareness Through Movement @ A Space To Grow
Sep 18 @ 5:30 pm – 6:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
19
20
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 20 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
21
22
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Sep 22 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
23
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Sep 23 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
24
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 24 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
25
Awareness Through Movement for Chronic Pain 12:00 pm
Awareness Through Movement for C... @ A Space To Grow
Sep 25 @ 12:00 pm – 1:00 pm
The Thursday noon classes are Designed Specifically for Those Who Experience Chronic Pain. Complete with a series of gentle movement sequences, mindfulness practices, and a supportive community. Each class is followed by an optional 30-min[...]
Awareness Through Movement 5:30 pm
Awareness Through Movement @ A Space To Grow
Sep 25 @ 5:30 pm – 6:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
26
27
Awareness Through Movement 9:30 am
Awareness Through Movement @ A Space To Grow
Sep 27 @ 9:30 am – 10:30 am
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]
28
29
Movement & Meditation 6:30 pm
Movement & Meditation @ A Space To Grow
Sep 29 @ 6:30 pm – 7:30 pm
The Movement & Meditation Class will guide you through a series of gentle movement sequences that are specifically designed to help you to move, learn, think and feel with a sense of compassion, non-judgment and curiosity.[...]
30
Awareness Through Movement 6:30 pm
Awareness Through Movement @ A Space To Grow
Sep 30 @ 6:30 pm – 7:30 pm
Feldenkrais Classes take you through a series of gentle movement sequences that create immediate improvements in personal awareness, posture, balance and flexibility. Each Awareness Through Movement class is offers a 30-min Tea & Talk Time for[...]