Contact Conscious Movements

I would love to hear from you…

Feel free to use the form below for general questions about the Feldenkrais Method or services offered at Conscious Movements. You are also welcome to call me directly at (518) 629-5664

If you are interested in booking a free consultation, click here >>

Send us mail

A Wee Bit About Conscious Movements

Conscious Movements (a.k.a. Buffy Owens) is committed to improving the Well-Being of humanity by empowering individuals of all ages to cultivate their passion for learning, movement, and self-discovery. We define Well-Being as an inner state of calmness, self-awareness and self-acceptance that arrives when one is fully integrated — body, mind and spirit. It is achieved through personal integrity and it is the fruit of a harmonious relationship between your emotions, thoughts, and actions.

We offer a variety of paths to fulfill that commitment.

  • You can visit Conscious Movements in the flesh at our studio in Troy, NY.
  • You can explore one of our free audio lessons on our M.E.M.A.P. Page >>
  • You can even receive a daily dose of our love via the Daily Movement Mantras >>

To find out more about Buffy and why she founded Conscious Movements, click here >>