Contact Conscious Movements

I would love to hear from you…

Feel free to use the form below for general questions about the Feldenkrais Method or services offered at Conscious Movements. You are also welcome to call me directly at (518) 629-5664

If you are interested in booking a free consultation, click here >>

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Where We Are:

Conscious Movements is located within A Space To Grow in the beautiful downtown Troy, NY. We are on the second floor of the historic Rice Building. There isn’t a grand sign in front of the entrance to the building, so it can be easy to miss. However we are slightly diagonal from the Bead Shop and just north of Hippies, Witches & Gypsies on River St. You will see our name in gold on the door. Once you enter, just head right up the stairs (or take the elevator) to the second floor.

I look forward to seeing you soon!

A Wee Bit About Conscious Movements

Conscious Movements (a.k.a. Buffy Owens) is committed to improving the Well-Being of humanity by empowering individuals of all ages to cultivate their passion for learning, movement, and self-discovery. We define Well-Being as an inner state of calmness, self-awareness and self-acceptance that arrives when one is fully integrated — body, mind and spirit. It is achieved through personal integrity and it is the fruit of a harmonious relationship between your emotions, thoughts, and actions.

To find out more about Buffy and why she founded Conscious Movements, click here >>