Here you will find most of my favorite materials. If it’s listed I have read it, done it, and loved it! The bulk of these resources are from Feldenkrais Resources but some of the books come from Amazon. I do believe in supporting our local and small businesses—so before you purchase books online, please see if they are available with your local Book Store. The audios & DVDs on the other hand, you will most likely need to purchase online.
All of the links shared here are affiliate links. I receive a small amount from each company should you purchase when clicking the link. Please, know that all earnings from the affiliate programs go into a fund for Low Fee Feldenkrais Clinics for women and children.
Introduction to the Feldenkrais Method Audio Set
by Elizabeth Bering & David Zemach-Bersin
This series is perfect for those who need to improve their movement repertoire for professional reasons or those wishing to reduce pain.
Embodied Learning – Focus on Knees & Ankles I
by Elizabeth Beringer
The first volume of Focus on Knees & Ankles of a two volume set and was one of the series I purchased and still one of my all-time favorite! Perfect for runner, hikers and movers galore!
Embodied Learning – Focus on Breathing
by Elizabeth Beringer
I absolutely LOVE the Focus on Breathing series! First of all, I love Elizabeth Beringer’s teaching style. Second, the lessons are perfect for anyone.
Pregnant Pauses: Movements for Moms DVD Set
by Alan Questel
The DVD set contains over seven hours of instruction, compiled into six different “Pauses” or Awareness Through Movement lessons.
Ina May’s Guide to Childbirth Book
by Ina May Gaskin
Personally, I love this book. Professionally, I can tell you that this is one of two books that several women said they would never do without!
Move Like Animals and Monkey Moves DVD
by Stephen Rosenholtz
Children LOVE this series! Seriously, they will Walk like a bear! Roll like a baboon! Crawl like an alligator! and more day after day, year after year!
An Easier Childbirth – A Guide to Birthing Normally Book
by Gayle Peterson, Ph.D.
This interactive ‘workbook’ is by far the second most popular book amongst the women I have worked with!
Birthing from Within Book
by Pam England
I absolutely adore this book! If you are at all a creative soul, then this book may be perfect for you throughout your pregnancy.
The Biology of Prenatal Development DVD
by The EHD
This wonderful DVD explains the science and communicates the wonder of human development from fertilization through birth.