I can’t wait to move with you! I just LOVE this work! As a solo practitioner, having an online system allows you to book when ever it is convenient for you (No more phone tag) and it helps me to be able to spend more time with you. Plus, I am now part of the wonderful collective A Space To Grow, so you notice that all bookings run through our shared booking system.
- Conscious Movements
- 216 River St.
Troy, New York 12180
- (518) 629-5664
Be Moved. Be eMused with a regular dose of Conscious Movements goodness. We promise that we won’t spam you. Ever!
- Body Scan: Breath & Space10/23/2014 - 7:48 am
The ‘Body Scan’ can be used at the beginning and end of a Feldenkrais Lesson, or before any form of body work or movement exploration, as way of discerning differences in your sensations, organization, and quality of being. Then again, a body scan can also be a stand alone mindfulness or meditation based practice and […]