“Learning to shift a moment of suffering into a lifetime of curiosity.”
-Buffy Owens

For as long as I can remember I have been fascinated by the body-mind connection and how we embody a sense of personal freedom. My commitment to the study of and care for the human being dates back to 1995, when I first began my studies as a massage therapist. This was an incredible and exciting time in my learning as well as in my personal growth. As I studied the anatomy and physiology of the human body, I simultaneously began to explore the spirit that moves the form. I was introduced to Iyengar yoga, Bioenergetics, Rolfing, Feldenkrais® and Fertility Awareness. It was during this time that the power and potential of life, physically and spiritually, AWAKENED within me.

Eventually I traded in my massage table for more academic pursuits. I graduated from the University of Colorado at Boulder with a degree in Kinesiology (the study of the movement of the body), a ‘minor’ in Psychology all with an emphasis in Neuroscience. Throughout my academic career I tried on various ‘career shoes’. I worked as a Physical Therapist Assistant, Chiropractic Assistant, a Student Teacher and I even spent some time living and working at a Zen temple. In a sense, my life and work have been guided by my passion for understanding the body, mind and spirit. For that I am grateful.

My interest in empowered health and understanding for bio-mechanics led me to pursue a career as a Certified Personal Trainer with additional training in Prenatal Fitness. My long-term interest in the mindfulness and yoga inspired me to become a Certified Yoga Instructor with advanced studies in Prenatal Yoga with Janice Clarfield and Itsy Bitsy Yoga with Helen Garabedian. Following my heart, I volunteered as a Doula with the Hearts & Hands Program at UCSD Medical Center. Thank you to all of those women who have blessed me with the honor of attending their births.

Honoring all of my academic interests, my relentless passion for learning, and my vow to end suffering I pursued a career in both the Feldenkrais Method® and Life Coaching. I completed a year-long intensive Life Coaching training program in 2008 and a four year Feldenkrais Training in May 2010. I am currently a Guild Certified Feldenkrais Practitioner® and an Authorized Awareness Through Movement Teacher®.

I believe in the power and potential of personal transformation. If we are to transform our families, our communities, and our world – we must begin with ourselves. I invite you to join me on my continuing and evolving path of curious exploration, personal growth and unlimited discovery.

“Buffy has an amazing wealth of knowledge at her fingertips, and it is the variety and holistic nature of her background and expertise that leads to honoring the whole person. This is incredibly powerful and validating when doing personal growth work. Buffy is kind, intelligent, creative, and inspiring. She challenges you to stretch beyond what you think is possible−and helps you to enjoy the journey!” 
−Jennifer Gunsaullus, Ph.D